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Category Polyphenols

Best Polyphenol-Rich Foods for Health

Best polyphenol-rich foods for health

What are Polyphenols? Polyphenols are a group of chemical compounds found in plant-based foods that have been studied extensively for their potential health benefits. There are different types of polyphenols, including phenolic acids, which are found in foods such as…

How Do Polyphenols Act as Antioxidants?

How do polyphenols act as antioxidants?

Definition of Polyphenols Polyphenols are a class of chemical compounds that are naturally found in many plants. They are characterized by their ability to act as antioxidants, which means they can neutralize harmful free radicals in the body. Free radicals…